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About Audrey, the founder of English on the Run


Hi, I'm Audrey Smith, the driving force behind English on the Run.

In 2018, I embarked on this journey with a clear vision: to revolutionize language learning through flexible and innovative approaches.

My inspiration come from my own personal experiences – I grew up in Australia but as an adult I moved to Italy, and now Palma, Spain. I know the challenges of overcoming language barriers firsthand. Navigating a foreign culture, I've felt the familiar pang of nervousness about speaking another language.

It's this empathy that guides my commitment to guide you towards unlocking your true potential in English.

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Stop Translating: How to Find Your English Personality

April 01, 20264 min read

Stop Translating: How to Find Your English Personality

Prefer to watch or listen?

📺 Watch the video on YouTube | 🎧 Listen to the episode on Spotify


Are You an "Invisible Person" at Dinner Parties?

Imagine you’re at a dinner party with English speakers. You have a brilliant idea or a sharp insight in your head, but you wait. You’re thinking, "How can I say that?".

You’re translating, checking grammar, and "building the bridge" from your native language... but by the time you’re ready to speak, the conversation has moved on.

It’s frustrating. It’s annoying. And most of all, it makes you feel like people must think you’re boring in English.

If you were speaking in your native language, you’d be friendly, open, and witty. But in English, you feel like a robot.

The good news?

Your brain is fine.

Your method just needs an upgrade.

To find your "English Self," you have to stop being a Translator and start being a Detective.

The Vocabulary Wardrobe: Stop Studying, Start Shopping

One of the biggest mistakes "good students" make is trying to learn every expression they hear. They fill notebooks with words they will never actually use.

I want you to think of vocabulary like shopping. If you go into a shop, you don't try on every single piece of clothing—that would be pointless. Not every style is going to be good for you.

"If an expression has no relevance to you, put it to the side. There’s bound to be another word that works better for your personality."

The "Steep Learning Curve" Test

In our recent story series about Marc in Bangkok, he uses the phrase "a steep learning curve".

  1. The Detective looks at the context and realizes it’s about growing fast while feeling overwhelmed and excited.

  2. The Shopper asks: "Is this a 'me' phrase?". If you can't imagine wearing that phrase to a dinner or a meeting, leave it on the shelf.

Curious about the story series? Check out Episode 1 here:

The "Fitting Room": Retraining Your Brain with AI

You don’t just buy clothes and put them in your cupboard; you go into the Fitting Room to see how they feel on your body.

In English, your Fitting Room is a safe place to practice before the real conversation starts.

Instead of feeling nervous at a real dinner party, you can "try on" your new phrases with an AI like Gemini or Claude.

  • Don't be perfect. Be messy.

  • Tell the AI:"I'm Marc's friend. I also feel like I'm on a steep learning curve with my new job."

  • Build muscle memory so the words feel natural in your mouth before you "wear" them in public.

Other ideas for practising these words?

  • You can chat to your friends in English via Whatsapp.

  • Join a language exchange.

  • And of course, you can join our English Social Club and participate in our group conversation classes!

The Result: Sounding Like YOU Again

Imagine walking into that next dinner party. Someone asks you how work is going. Instead of a slow translation, you reach for that piece of "clothing" you chose. You say: "Well, it’s a steep learning curve, but I’m loving it!"

It’s fast. It’s natural. And it sounds like you. You aren't just a student anymore; you are a commander of your English.

💬 What's next?

Ready to stop being "Beige" and start building your own English wardrobe?

📘 Download the free Story Immersion Guide: Pick your first story, start your first "Hunt," and remember: only keep what fits. 👉 [https://www.englishontherun.net/storyguide]

🏰 Join The English Social Club: If you want to practice "wearing" your English with smart adults who understand you, come join us. We don’t do classrooms; we do connection. 👉 [english-social-club-uk-30qyzs3.gamma.site]

Frequently Asked Questions

Q: How do I stop translating in my head?

A: Move from being a "Translator" to a "Detective." Instead of building a bridge from your native language, "hunt" for natural expressions in stories that match your personality and use them as ready-made "blocks" of speech.

Q: Should I learn every new expression I hear?

A: No! Think of it like shopping. If a word doesn't have relevance to your life or personality, you will likely use it incorrectly. Put it aside and find words that suit you better.

Q: Can AI help me sound more natural?

A: Yes. Use AI as a "Fitting Room" to practice using new vocabulary in specific contexts that matter to you. This builds the confidence you need for real-world conversations.

Intermediate English PlateauSound natural in EnglishStory Immersion learningSpeak English without thinkingSpeak English without translatingHow to stop translating in my headExercises to think in English
blog author image

Audrey Smith

Audrey Smith is the founder and head coach of English on the Run. She is passionate about helping you knock down the barriers to English communication in order to help you achieve your dreams.

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